The Most Popular Lifestyle From 2016
2016 was a year that sizzled with trends, ushering in a wave of new activities, perspectives, and styles. From health kicks to digital shifts, everyone’s lifestyle seemed to get a reboot. Whether you were an avid Instagram user or a fitness enthusiast, there was something in the air that year that redefined the way we lived.
1. The Rise of the Plant-Based Diet
A splash of almond milk in your coffee and vegan power bowls weren’t just niche; they were front and center. The plant-based movement grew roots in 2016, as more people became conscious of their health and the environment. With celebrities like Beyoncé and athletes advocating for plant-based eating, this lifestyle shift gained tremendous momentum.
2. Mindful Living and Meditation
The constant buzz of notifications and fast-paced living led many to seek solace in mindfulness. Meditation apps like Headspace and Calm saw a significant surge in users. The practice of mindfulness integrated into daily routines, whether it was through guided meditation sessions or simply taking a moment to breathe and disconnect from screens.
3. Digital Nomadism
Working from picturesque beaches or quaint coffee shops became more than just an Instagram dream. The digital nomad lifestyle was popularized in 2016, as remote work opportunities expanded and people sought freedom from the traditional 9-5 grind. This lifestyle embodied the blend of work and travel, enabled by technology and a growing desire for flexibility.
4. Minimalist Fashion
Kondo-inspired living absolutely took off. Fashion saw a radical shift towards minimalism, with capsule wardrobes becoming the way to go. The mantra “quality over quantity” resonated deeply, encouraging wardrobe purges and a focus on timeless staples rather than fleeting trends. Neutrals, clean lines, and sustainable fashion brands came into the spotlight.
5. Fitness Trackers and Wearables
2016 was a banner year for wearables. Devices like Fitbit, Apple Watch, and Garmin bands became essential accessories. People were more health-conscious, tracking their steps, heart rates, and sleep patterns with a fervor. Fitness goals became data-driven, and somehow, stats made exercising more engaging and competitive.
The year 2016 wasn’t just about fleeting trends. It marked the start of lasting changes in the way we eat, work, dress, and even meditate. These lifestyle shifts have since become embedded in our daily lives, continuing to influence how we navigate our world in the years that followed.
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